These healthy, delicious snacks can help you lose weight thanks to their low calorie count, and high fiber and protein ...

Popcorn without loads of butter and salt can be enjoyed ... To keep it low in calories, I recommend going for one apple and two tablespoons of almonds.” Because almonds are a good source of ...

It varies by brand, but store-bought almond milk generally contains water, almonds, salt, added vitamins and ... It can be low in calories and carbs. Compared to animal milk, unsweetened almond ...

Women across the country are turning to a free and simple way to lose weight with astonishing results. What is it? Walking!

These recipes are delicious and healthyBy Julia CalderoneKeeping your meat-free friends and family happy with vegetable sides ...

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. Nutrient kcal kjoules %DV ...

28 grams of almonds contains 164 calories, 14 grams of fat, 6 grams of protein and more than 3 grams of fiber. Almonds are exceptionally rich in vitamin E. They provide a modest amount of protein ...

Not a fan of almonds? Try pistachios instead ... Top with tomatoes, avocado, and a little salt and pepper for a savory treat.

This trio of vegan hors d’oeuvres is simple, satisfying and appealing to guests with a wide variety of food preferences.

Baby parsnips are far more tender than the regular variety, and delicious in this side dish. You can easily make this vegan by swapping the honey for maple syrup Prep: 5 mins Cook: 1 hr Easy Easy ...

Use salted cod in stews and soups. Becuase you'll soak it before using it, it won't be too salty in the final recipes. Rinse the fish and dry it with a clean dishcloth. Spread a layer of salt at ...