I recommend using Ceylon cinnamon (Cinnamomum verum). It's preferred by bakers. What is often sold as 'cinnamon' is actually Cassia, a cousin of true cinnamon, and much less expensive. It's known as ...

However, not all species of cinnamon are created equal. There are four main types of cinnamon: cassia, Ceylon, Saigon, and Korintje. Each has its own flavor profile and chemical composition. Cassia ...

Following is a transcription of the video. Narrator: Ceylon cinnamon is native to just one region of the world, and producing it requires hours of delicate work. Even the most skilled workers can ...

How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...

There are two main types of cinnamon: Ceylon and Cassia. Cassia is the most common type found at the grocery store, while Ceylon grows primarily in Sri Lanka and isn’t as common. People ...

The two most common types of cinnamon are Ceylon cinnamon (Cinnamomum verum) and cassia cinnamon (Cinnamomum cassia). Nutritional Value Cinnamon may be small in size, but it packs a potent ...

Cinnamon, especially in moderation, can aid in weight loss and improve metabolism by reducing blood sugar and cutting fat. However, caution is advised due to potential adverse effects like mouth ...