This type is generally thicker, has a sharper taste and aroma and is darker in colour compared to Ceylon cinnamon. The four types of cassia cinnamon include: Cinnamomum Burmannii (Indonesian cinnamon ...

When it comes to cinnamon supplements, there are two main types: Ceylon cinnamon and cassia cinnamon. Ceylon cinnamon is known as “true cinnamon” and is considered to be of higher quality than ...

How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...

“Cassia cinnamon has about 250 times the coumarin as Ceylon, and coumarin is suspected of causing liver damage at high doses.” Because of these cautions, Smithson recommended using the Ceylon variety.

There are two main types of cinnamon: Ceylon and Cassia. Cassia is the most common type found at the grocery store, while Ceylon grows primarily in Sri Lanka and isn’t as common. People ...

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Although it's rare, it is possible to be allergic to cinnamon. Symptoms can range from mild, such as a rash or hives, to life-threatening, as with anaphylaxis. Diagnosis can be achieved through skin ...