We’re a nation fuelled by caffeine. We drink about 100 million cups of tea a day, according to the UK Tea & Infusions ...

When it comes to smoothies and shakes, banana is one of the most popular fruits, as it provides a creamy texture and natural ...

Porridge oats can help prevent daytime drowsiness and reduce your risk of diabetes and bowel cancer, according to experts ...

If a person does not feel well after overindulgence of food and drink, here are some steps to recover, as per Sharma of CK ...

Today, there is one method of caffeine intake that has become increasingly popular, especially among young adults — energy ...

Customers are paying attention to what they’re drinking, and that’s causing the industry to revamp their offerings.

Pregnancy involves significant weight gain, crucial for maternal and fetal health. The Institute of Medicine offers ...

The World Health Organisation (WHO) celebrates the International Day of Older Persons every year in October. This year, the ...

Creatine is a compound made from three amino acids that's found naturally in the body. Many people use creatine supplements ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

Caffeine Caffeine is a stimulant that has had a notorious reputation for keeping people awake for hours on end and is ...

Ever wondered how your sweet tooth might be affecting your heart health? It turns out that the consumption of sugar and ...