Injuries and osteoarthritis of the knee are common. Fortunately, there are many ways to prevent and treat knee pain.

But starting in the mid-1990s, a body of study findings indicated that exercise is one of the best things you can do to alleviate the pain and functional limitations of knee and hip arthritis.

Physical therapist and ... and once you’ve built strength with these exercises, move on to these knee-strengthening exercises ...

Fortunately, conservative treatments like performing exercises and getting physical therapy can help reduce your symptoms. This article will review symptoms, causes, and treatments for runner’s knee ...

Correspondence to Dr Christian J Barton, La Trobe Sport and Exercise Medicine Research Centre, School of Allied Health, Human Services and Sport, La Trobe University, Melbourne, Victoria, Australia; ...

Treatment usually starts with conservative methods like resting, icing the knee, physical therapy, and taking anti ... that put stress on your knee, like running, squatting, or jumping, as well ...