Lateral raises are a great exercise to build shoulder strength and mobility, but the form can be tough without focus. Here's ...

Dear Reader: Your rotator cuff is the group of muscles and tendons that help anchor the bone of the upper arm ...

The text also delves into the use of biologics and patches, tendon transfers, hemiarthroplasty and reverse total shoulder replacement. A practical treatment algorithm for patients with massive rotator ...

I tried so hard to go the conservative way to heal my shoulder, but it is time to have shoulder surgery. As I have mentioned so many times before, I was very hard on my body in my top sport days of ...

Here are five effective exercises to bulletproof your Achilles tendon, suitable for beginners and more advanced fitness enthusiasts alike. Calf raises specifically strengthen the muscles connected ...

In the future, further exploration of the pathophysiological mechanisms involving bone, tendon-bone interface ... Additionally, increasing research on the combined intervention effects of exercise and ...

Injuries are common, especially where tendons and bones connect. In Japan, rotator cuff tears affect approximately one in four people over age 50, and reports state that even after surgery ...

Support and Compression: The Shoulder Support provides stability and compression support for injuries including sprains, shoulder dislocation, rotator cuff tear, frozen shoulder, and more.