This Roasted Butternut Squash Gratin is a delightfully cozy side dish, perfect for any occasion, from holiday feasts to weeknight dinners. Topped with parmesan pecan breadcrumbs and drizzled with ...

During the cooler months, we naturally crave warmth and comfort, and there’s nothing quite like soup to deliver that cozy ...

Whether homemade or store-bought, this is a simple snack on the go. Jonathan Valdez, owner of Genki Nutrition and media ...

Eating two ounces of unsalted pistachios daily for 12 days significantly improved the health of macular pigment optical ...

So to make their Meatballs with Fire-Roasted Marinara, one chef preheats the oven and then starts to make the ... Or take their vegan risotto, which adds a miso-rosemary broth to asparagus, peas and ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

For many, Thanksgiving sides are the best part of the meal. Here are 15 foolproof recipes for classics from sweet potato casserole to mashed potatoes.

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

After you carve up your pumpkins this Halloween, make the most of your jack-o’-lantern and keep the pumpkin seeds. The […] ...

As the festive season arrives, the abundance of sugary, high-fat treats can make it challenging to prioritize healthy eating.

The Mediterranean diet focuses on a high intake of vegetables, fruits, whole grains, legumes and healthy fats from foods like ...

There are simple tweaks you can make to strengthen your immune system and ward off a winter cold. Our experts share their ...