Women across the country are turning to a free and simple way to lose weight with astonishing results. What is it? Walking!

Creamy and packed with fresh flavors, this wholesome chicken salad no-mayo recipe cuts back on calories and fat, but not on ...

This trio of vegan hors d’oeuvres is simple, satisfying and appealing to guests with a wide variety of food preferences.

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Ginger is a popular superfood known for its thermogenic properties, which means it can increase body temperature and stimulate calorie burn. It also aids digestion, reduces bloating, and supports ...

Epicurium, who has expanded its drinks and snacking offerings as Christmas approaches, helping shoppers to get set for the ...

These coconut macaroons are Sarah's signature in her cookie repertoire and affectionately called "Roonie Macs" after her ...

Try a seasonal twist on hummus by blending in pumpkin puree and fall spices such as cumin and paprika. Serve with seed-based ...

Kill carb cravings fast by having the best keto snacks at the ready. Here's a roundup of keto diet-friendly munchies to buy ...

Technique Tip: Use more salt and pepper when initially seasoning the roast than you think you need. This will help lock in the flavor of the roast. Pat the roast dry with paper towels and ...