Did you know the way you sleep each night plays a crucial role in selecting the right mattress ... the likelihood of back pain, especially when pillows are used for added support. Additionally, side ...

Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster ...

Right side abdominal pain can be vague, and the specifics will help you find the right diagnosis, says Mia Finkelston, MD, a ...

We’re looking at 11 of the best mattress options for people with back pain who primarily sleep on their side. These include mattresses with a medium-firm feel that may help provide pressure ...

Throwing your back out is often caused by stiffness in the upper spine. Here’s how to prevent future pain. Throwing your back out is often caused by stiffness in the upper spine. Here’s how to ...

Here are the most helpful gadgets, devices, and tools I continue to use to help thwart back pain while I work ... You just have to set it up right. One of the hardest parts of training myself ...

After years of cowardly public officials pathetically tiptoeing around the increasingly farcical, and grotesquely unfair, issue of biologically male trans athletes competing in women’s sports ...