As part of this mission, we provide you with research-backed information on products to support and improve your health, including dietary supplements. Our goal is to be transparent and offer ...

In a world overflowing with supplement ads that promise miraculous health benefits, distinguishing the worthwhile from the ...

With careful research on which formulations best suit your unique needs, workout supplements could be just what you need to boost your training program. Workout supplements are nutritional ...

Dr. Zalan Alam, a family doctor in the UK, who specializes in improving the quality of life of older people, told Business Insider that research on supplements can be contradictory and confusing ...

Rosalee Hellberg, an associate professor in Chapman University's Food Science Program, and her research team have made a ...

Collagen supplements are often thought of as an anti-aging solution. But there are a few things you should know before you ...

Research on supplements and heart health has shown mixed efficacy Though some doctors prescribe fish oil and other supplements to help heart health, studies on these supplements have shown mixed ...

Previous research from the same team showed that older participants with a mean age of 54 who took IPE supplements actually lost weight, had lower fat mass and intra-abdominal fat, and found high ...

Pau d’arco is the name for some species of Tabebuia trees and a dietary supplement made from their inner bark. Limited research on its application and safety suggests it may have anti ...

While the research is inconclusive, some individuals report muscle cramp relief from taking magnesium. Unlike many other supplements, this one can be taken on an empty stomach. As a result ...