Many of my clients focus exclusively on crunches and ab exercises to burn belly fat, but that's only part of the solution.

This pose helps in melting away thigh fat by targeting inner and outer thighs while enhancing hip flexibility. Tone inner ...

they won't help you lose inner thigh fat. That's because you can't concentrate on weight loss in one area; rather, you'll have to focus on losing weight overall. With that, here are some inner ...