With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Lower back pain is affecting almost everyone these days. Long sedentary hours, lack of physical activity, poor posture are ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

North Lakes Chiropractic (07-3482-4461) introduces its updated chiropractic care services for sacroiliac joint and facet ...

Puffy’s entire mattress range has been endorsed by the ACA. The brand uses its own ‘Cloud Comfort’ foams, which are designed ...

A chart-review study found low-dose dexamethasone mixed with local anesthetic was the optimal injectate for use in ILESIs for lumbar radiculopathy.

Lower back surgery represents a life-changing decision that demands careful consideration. While many view surgery as a ...

Helix’s USP is that it makes a mattress to suit every body type. But is the Helix Midnight Luxe or the Helix Dusk Luxe the ...

Muscle soreness can happen for numerous reasons but most people experience it after working out. Working out can lead to ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & enhance recovery.