Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

Would you like to get back in good health? Actually, let me ask a similar-sounding but different question: Is your back in ...

Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Burkhart recommends picking an exercise program that works for you and staying consistent to see the best results (though he ...

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

Whole-body vibration (WBV) therapy has been shown to improve low-back pain in humans after just a few sessions, but the ...

Here's what a herniated disc is, what causes it and what sort of treatment options are available and recommended if you experience one.

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Bhujangasana or the cobra pose is a powerful yoga asana that can help alleviate lower back pain and improve spinal ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.