Increasingly popular acupressure mats—thin mats with rows of small plastic spikes jutting out—are designed to target pressure points in your neck and back.
A former city councilman says our drainage system was once one of the best in the world, so good, in fact, that other countries would come to New Orleans to learn about our system to better theirs.
Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...