Bhujangasana, also known as the Cobra Pose, can be an effective way to alleviate lower back pain. Warming up beforehand is ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

Cleveland Clinic researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option. The findings are published in JAMA ...

Both interlaminar and transforaminal injections have been found to reduce low back pain and associated leg pain for as long as 3 months ... such as dexamethasone, or determined whether pain relief can ...

Researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option.

Chronic lower back pain – also known as lumbago, is a common disorder that affects the muscles, nerves, and bones of the ...

If you're feeling pain in the bottom of your foot or heel, you may be experiencing an issue with your Achilles tendon or ...

Pain lasting longer than three to six months is known as either chronic or persistent pain. Treatment can be important in preventing a transition from acute to chronic pain. One review of 5,233 people ...

Dr. Jonathan Stevenson from Strive Integrative Health joins the show today to talk about their new Back-On-Trac spinal traction treatment to help you achieve relief from low back pain, herniated disc, ...

Walking with sciatica is not as straightforward as walking without sciatica. Find out how to walk in a way that's good for ...

In the fast-paced world we live in, dealing with pain can be a challenge. Whether it’s from muscle soreness after a workout, ...

Some people with chronic, debilitating lower back pain find that it can’t be treated with surgery. And such things as ...