Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

Yoga isn’t just good for your body, it can help improve your sleep too. These are the top nine poses to try tonight.

The hidden musical skills of two nurses have been delighting and relaxing a hospital's patients after a baby grand piano was donated by consultants. The piano has been in the entrance of the Heart and ...

referring to that brand of audiovisual content meant to relax the listener/viewer. And in a time when you can apparently fool some of the people all of the time, these videos offer solid documentary ...

One commenter laughed at "the way he looks offended by the mere presence of the bee interrupting his sunshine." ...

Published [hour]:[minute] [AMPM] [timezone], [monthFull] [day], [year] Copyright 2024 The Associated Press. All Rights ...

To prevent a cat tree from falling over, especially if it's tall or used by heavier cats, it's a good idea to secure it to a wall. According to Catster, using safety straps or metal brackets to anchor ...

"Great Gold Bird," a theatrical mystery that touches on love and grief, turns audience members into participants who must ...

Smith, Goodman and the rest of the Child Life Program team, play a crucial role in helping patients process their hospital experience and maintain emotional well-being. By creating safe and engaging ...

Former President Donald Trump explains how he settled conflict with North Korea's Supreme Leader Kim Jong Un.

See inside IndyStar's Madyson Crane's voting experience as she found ways to relax during what can be a stressful day ...