Alarm clocks are meant to wake us up, so it’s reasonable to assume a louder, more disruptive alarm sound could be the most ...

The art of composing nature soundscapes involves recording and harmonizing the inherent sounds of the natural world, ...

ASMR describes a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine.

This machine will enhance your sleep quality by blocking disruptive ambient noises. Along with that, it will also help your baby sleep faster because of the relaxing lullaby and nature sounds. It is ...

Recent research shows that a sound bath using ancient vibrational musical instruments may help reduce stress and other ...

It can result in feelings of calmness and relaxation, as a 2018 study notes. Blowing sounds create a similar effect to whispering. Resembling a gentle wind, this popular ASMR trigger can send you ...

Picture yourself in a calm, happy place, whether it’s a peaceful beach, or a quiet garden. Guided visualization apps or videos can help set the scene, making this a quick mental getaway to reset and ...

and breathe out. We hope our list of the best relaxing PC games has been a welcome salve to the noise and bluster you might find elsewhere in gaming. If you like to unwind by exerting your ...

As the new school year kicks off, you might be looking for ways to relax while poring over incoming ... such as classical music, jazz and nature sounds, could improve productivity for most people.

The Sanctuary Beach Resort in Monterey is offering a Burnout Recovery Journey package to help alleviate post-election burnout ...

Uncover California’s eco gems — from whale-watching and organic farms to sustainable stays. These destinations inspire travel ...

In an age where our environments significantly influence our mood and well-being, Aroma360 emerges as a game-changer in the ...