Feng Shui suggests sound can significantly influence the energy of your home. From the calming melodies of music and nature ...

BBC Radio 3 Unwind, a new 24/7 stream showcasing a broad and eclectic range of calming classical music, has launched today ...

Alarm clocks are meant to wake us up, so it’s reasonable to assume a louder, more disruptive alarm sound could be the most ...

As the world grapples with rising anxiety levels, can Marconi Union's ‘Weightless’ truly be the soothing anthem everyone ...

The new schedule, fronted by a stellar lineup of presenters, accompanies listeners’ daily routines, aiming to enhance wellbeing and help them escape the pressures of daily life ...

Have you ever found yourself struggling to concentrate on a task? Perhaps you’ve tried turning off all distractions, but ...

As the new school year kicks off, you might be looking for ways to relax while poring over ... such as classical music, jazz and nature sounds, could improve productivity for most people.

Creating a restful environment is key to achieving a good night's rest. A thoughtfully arranged space can promote relaxation ...

Copyright © 2024 BBC. The BBC is not responsible for the content of external sites. Read about our approach to external linking.

The musicians teamed up with sound ... to create music that could lower the heart rate, blood pressure, and actual cortisol (the hormone that causes stress) levels of people. The relaxing ...