This physical therapist's nine-move stretching routine targets the neck, shoulders, lower back and hips to improve your ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

The best neck massagers for every need, from chronic tension sufferers to occasional stress relievers, offering deep tissue ...

The new Chill smart office chair features concealed control panel and a lithium-ion battery that offers deep tissue massage ...

A Style Rave Originated Content. Visit for more rave-worthy fashion, beauty, lifestyle and culture news. Whether you’re spending long hours hunched over a computer or waking up with a stiff neck, a ...

Strengthen your triceps, chest, and shoulder muscles. It’s a simple and versatile bodyweight exercise you can perform ...

The best hot water bags can help you get instant relief from pain and soothe your sore muscles. So, check out the top picks ...

Long hours of screen time force users into a forward head position, which strains the cervical spine and leads to persistent ...

The targeted muscles contract and relax in regulated patterns due to these impulses ... Reduces Stress and Tension Long-term ...

This ergonomic neck support pillow is designed especially for side and back sleepers. It helps maintain the natural ...

Bhujangasana or the cobra pose is a powerful yoga asana that can help alleviate lower back pain and improve spinal ...