our Personalized Workout Plans are here to help! For more information or to book your personalized plan, please visit SSP Wellness Center or call us at 618-465-3298 ext. 109. Senior Services Plus ...
Apple Fitness Plus is a fitness subscription that iPhone users can find under the Apple Fitness icon. Besides telling you the number of steps you’ve taken for the day, you also have the option ...
For women who wear 'plus-size' workout clothing, the motivation to work out is directly affected by their apparel and what they're wearing, with dissatisfaction in the 'plus-size' activewear ...
Maybe the algorithm somehow knew my introduction to fitness started in junior high ... and a tri-level Reebok step I’d requested for my birthday. Pre-teen me step-touched, grapevined, and ...
If you’re here rn, I’m guessing your workout clothes need a lil refresh ... cute cropped tops and stay in place the entire time. Plus, they wick moisture and have the ideal zippered pocket ...
If you’re new to lifting, navigating the weight room can feel like a bigger challenge than the workout itself. But it’s worth overcoming that initial intimidation; a regular strength training ...
NOT SURE WHAT fitness tracker is right for you ... It contains the same new features as the Apple Watch Series 8, plus a few more. You get a bigger watch face, a seriously strong titanium frame ...