For this apple streusel pie, layer upon layer of tender apples is topped with a buttery, warmly-spiced streusel. A ...

The intake of sweets in the festive season and even after is inevitable. However, for those with diabetes or managing their ...

Consumption of fast foods characterized by refined carbohydrates products, sugars and unhealthy fats raises blood sugar ...

If you’re looking for some healthy muffin recipes to try, check out my top 18 muffins I’ve rounded out for you for ...

Allulose, a natural sweetener found in fruits like figs and kiwis, is gaining popularity as a healthy sugar substitute. With ...

From bread to ice-cream, the range of protein-rich supermarket products is ever growing. The question is, are they any ...

Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a ...

Healthy blueberry recipes offer a delicious way to incorporate this antioxidant-rich fruit into both breakfast and dessert ...

Here are some healthier dessert options for Bhai Dooj 2024, featuring gluten-free, low-sugar sweets. It highlights the significance of celebrating with mindful choices, offering recipes that use ...

Low sugar intake in the womb and during early childhood can protect against diabetes and hypertension later in life, according to a new study. Analysing data from the UK Biobank, researchers from ...