One large raw onion has only 63 calories, is made up of more than a cup of water, and provides up to 20% of your RDA of vitamin C. Do you tear up when slicing one? Try chilling the onion in the ...

Yields: 4 servings Prep Time: 25 mins Process Time: 50 mins Total Time: 1 hour 15 mins Calories per Serving ... Cook gently for 10-12min until onions are starting to caramelise on the underside. Add ...