The recommended daily allowance for vitamin A is 900 μg. High-dose supplements can cause toxicity, resulting in GI symptoms ...

You can buy it in packs of 90, 180 and 360, with the recommended dosage being two capsules once or twice daily. “If you’re prone to anxiety, stress, or poor sleep, this is the one for you as ...

Cannabidiol (CBD) capsules are easy to use and can provide more consistent dosing than oils because each dose is premeasured. However, unlike CBD oils, CBD capsules are subject to the first-pass ...

In the current climate, it seems everyone is trying to avoid falling ill, with many resorting to vitamins and supplements in ... Finally, he recommended adding some protein powder, which contains ...

Editor's note: This story has been updated to clarify that the second dose is recommended for everyone age 65 or over, as well as people who are immunocompromised.

Cinnamon water, made from ground cinnamon steeped in boiling water, offers a range of health benefits including improved digestion, regulated blood sugar levels, boosted metabolism, reduced ...

Excel is uploading your most recent changes. If you’d rather not wait you can click Cancel to close the file and we’ll upload next time you open it. The Refresh Recommend is usually a sign ...