Dr. Abby Rosen invites readers to embark on a transformative journey within the pages of "LASTING Transformation: A Guide to Navigating Life's Journey" (published by Balboa Press). Drawing on 39 years ...

10 impactful books for self-improvement (with notes): Save this post for later --- Books covered in the carousel: - Atomic Habits - A practical guide on building good habits and breaking bad ones.

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This amazing guide highlights the power of self-acceptance and encourages us to celebrate imperfections and live life to the fullest ignoring the thoughts of others. It is a principle-centered ...

The James Beard Award-nominated writer has a new collection of essays hitting the shelves. Sloppy , due out from Vintage on ...

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