Some add different flavourings of their own to the yoghurt to alter the final taste. Some popular add-ins include chocolate ...

Oatmeal is a favorite breakfast option for many, but is it weight loss-friendly? Learn the benefits and possible downsides of ...

Cheese is a great source of protein and calcium, but many cheeses are also high in cholesterol and saturated fat. In fact, around 23% of the average American's daily intake of saturated fats comes ...

The secret to the vegan diet being effective at lowering cholesterol and weight is to follow a healthy version of the diet with lots of fruits and vegetables, minimal added sugar, and to get all ...

We love that drinking coffee in moderation can not only give us an energy boost when we need it, but can also benefit our ...

In this article, we look at the top 7 detox drinks that can help lower LDL cholesterol levels and naturally prevent plaque formation inside the arteries. Green tea is celebrated for its health ...

Low T3 and T4 levels also have a knock-on effect causing the disruption of other hormones that influence metabolism and weight. There is no "hypothyroidism diet" per se, but there certain eating rules ...

Aug. 14, 2024 — More than a quarter of Australians over the age of 50 take cholesterol-lowering drugs to prevent heart disease and strokes, but our bodies also need cholesterol to survive.

Celebrity chef Jamie Oliver says his weight has fluctuated over the years but he managed to shed two stone without having to ...

LONDON, Nov 14: An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr. Rupy Aujla, the founder of Doctor’s Kitchen, spent years ...