Though we may think that we make healthy choices for the best foods to lower our cholesterol, yet we can always do mor ...

These easy lunch recipes are lower in saturated fat and high in fiber to support healthy cholesterol levels, and come ...

Health experts recommend rye bread as a suitable addition to a weight-loss diet, advising it can be consumed daily in ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

In addition to enjoying this heart-healthy dessert, there are several dietary and lifestyle changes that can effectively lower cholesterol levels. Here are a few other simple strategies to ...

If you're looking to lower your cholesterol levels you might want to think about changing what you eat first thing in the ...

With the festive season comes an abundance of delicious treats, but those over 50 may want to avoid one particular food to ...

High cholesterol is a serious health issue that can result in clogged arteries, which raises the risk of severe conditions ...

A common misconception is that by eliminating all fats from your diet you’ll lower your cholesterol level. However, we all need fats and a small amount can form part of a healthy balanced diet.

Replace saturated fats with unsaturated options such as olive oil, avocados, and fatty fish like salmon and mackerel. This ...

What is cholesterol, and what causes high levels ... the co-authors of this fantastic low-cholesterol cookbook have produced a series of recipes based on the very latest medical research ...