Earlier this year, “South Park” jokingly named a medication Lizzo, referencing the ongoing trend surrounding weight loss drugs like Ozempic.

One of the most potent superfoods is the avocado or Persea americana. Avocados are a good source of healthy fats, ...

A doctor shared her "morning mocktail" recipe and says it can have significant health benefits, including potentially ...

Let’s explore the benefits, potential pitfalls, and how to incorporate curd into your diet for your specific weight ...

No one in my family modeled healthy eating or fitness, and I decided the day she died that I wasn’t going to continue to ...

A simple four-ingredient recipe has been shared online, and it's said to be the perfect weight loss drink. This is a pumpkin ...

The fitness expert has been open about her own fitness journey and now offers helpful tips, advice and recipes to help others ...

Originating from South India, it’s gaining widespread popularity for being a filling and nutritious breakfast item for those ...

Lauren Scully, known as @leanwithlaurenx on TikTok, has shared her top tips for weight loss before Christmas – and you can ...

A fitness coach has shared how to lose a stone before Christmas by making easy food swaps - and the best part is, you can ...