This protein apple cake combines the cozy flavors of fall with 13g of protein per slice without protein powder, making it the ...

This protein cookie skillet recipe has 14g of protein per serving but without the grainy protein powder taste! You'll be ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

No matter the season, chili is always a good idea. When it’s cold outside, it warms you up. But it’s just as […] ...

Entirely vegan and gluten-free, these brownies feature quinoa and unprocessed cacao powder for a delicious and nutritious ...

A foodie has shared a tasty-looking protein ice lolly recipe that's perfect for fitness enthusiasts who are fed up with protein shakes. The recipe proving to be a hit with those looking for an ...

In the Ninja CREAMi Deluxe container, add either one 11-to-11 ½-ounce protein shake and 8 ounces (1 cup) of milk OR one ...

Representational Photo Gaining weight can be challenging if you’re not a heavy eater and feel full too quickly. You need ...

we've got wrist aches from shaking up protein recipes. Gone are the days when you'd throw your protein shake in any old container in the cupboard. Models now offer compartments for supplements ...