There's a growing movement in the health and wellness community to move away from highly-processed foods. Cow's milk has become wrapped up in that movement. Wellness influencers online claim that ...

The two most common types of milk consumed in India are the milk obtained from cows and buffalo. Indian cuisine is heavily ...

Like regular cow’s milk, kefir is usually pasteurized. However, you can find raw milk kefir in certain locations, but it’s ...