Almonds are a power-packed superfood rich in antioxidants and anti-inflammatory properties. These healthy nuts are also great ...

A new study published in the British Journal of Nutrition showed that daily consumption of 2 ounces of raw almonds in a ...

Eating soaked almonds everyday is a morning ritual in several households. Badam is best known to be extremely beneficial for brain health- memory, cognitive function and more. This nutty delight is ...

Are pistachios currently the most popular nut? Judging by their ubiquity in vending machines and on pastries, perhaps. But ...

Almonds are highly nutritious, packing a ton of vitamins and minerals into a small serving. One ounce (roughly 23 almonds) ...

Soaking almonds removes phytic acid, which can inhibit nutrient absorption, making it easier for your body to absorb key ...

How does the price compare to other popular retailers? Target sells a 32-ounce container of Good & Gather Raw Whole Almonds for $14.99, which is around $0.47 an ounce. For this purchase, shopping at ...

A small handful of almonds per day about 23 provides all the nutritional elements to protect a body's heart. Raw or roasted, almonds are an excellent addition to salads and smoothies, making for a ...

One of the standout benefits of almonds is their ability to help regulate blood sugar levels. When eaten with ...

it’s great both raw, as in salads such as Chicory and Endive Salad with Spiced Pistachios, and cooked, as in Braised Chicken with Endive. Pair this fresh salad with a peach- and almond-scented ...