A dietitian breaks down the benefits of lemon balm and the viral lemon balm drink people are making to de-bloat and achieve a ...

For localized fat, specifically in the belly area, there are non-surgical options such as Coolsculpting, laser lipolysis, and ...

If you're struggling to lose weight, a medical expert has shared a 36-hour fasting technique that is believed to help shed ...

You’ve probably heard about the dramatic weight loss that can happen when you take Ozempic or Wegovy. These medications mimic ...

Health gurus claim it's also a natural remedy for gastrointestinal troubles, such as bloating and indigestion. Research ...

Looking to drop those stubborn pounds? The weight loss world is buzzing about a game-changing medication that's helping ...

Dr Mindy Pelz, a nutrition and functional medicine expert, has shared her fat-burning fasting method which is said to be 'the ...

Dr Clare Bailey, wife of the later Michael Mosley, has shared a "budget-friendly" recipe that could aid weight loss, as well ...

Obesity has become a problem that most people are troubled with these days. To reduce obesity and belly fat, people use ...

To succeed, be realistic. Adopt an eating and exercise plan that you foresee keeping for maintenance after you reach your ...

Wollongong specialist surgeon Dr Tony Palasovski said the trend of patients turning to GLP-1 medications like Ozempic and Mounjaro for rapid weight loss had led to more people seeking surgery to ...