Connecticut’s Beardsley Zoo says it has fall appeal with a major fundraising push to help revitalize its World Tropics Building. The South American rainforest exhibit opened back in 1992, according to ...
I've immersed myself in research and devoured publications in the realms of biotechnology, nutrition, exercise, sleep, and, most recently, artificial intelligence in service of health and longevity.
Most adults should aim to get 7 or more hours of uninterrupted sleep each night. Keep reading to learn about habits for getting good sleep and what to do if you find it hard to get enough.
You’ve probably heard the widely-held belief that everyone needs eight hours of sleep a night for optimal health. But does this one-size-fits-all rule actually apply to everyone? Sleep is ...
With an annual rainfall ranging from 140 to 170 inches, the Hoh Rain Forest is a lush, green wonderland, with mosses and ferns covering every tree and surface. According to the NPS, it is one of ...
Chayanee Chomsaengchun The Leisure Pool at the Kamalaya Koh Samui resort. I didn’t just want a photo of the rainforest. I needed it. Plunging valleys and roaring waterfalls cleave the thick emerald ...