The ketogenic diet, while demanding, doesn't require giving up your favorite dishes. Even pancakes can be adjusted to fit ...

The perfect quick and keto-friendly breakfast option. Grease 4 large microwave-safe mug(s) or pint-sized mason jar(s) with cooking spray. Finely chop onion, ham and red bell pepper. Finely chop ...

Healthy blueberry recipes offer a delicious way to incorporate this antioxidant-rich fruit into both breakfast and dessert ...

While demanding, the ketogenic diet doesn't necessarily require giving up your favourite dishes. Even pancakes can be adapted ...

For the full recipe with measurements, scroll to the recipe card at the bottom of the post!Go to Full Recipe This 1-bowl recipe is made with only 5 ingredients for a quick keto snack. All you need to ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Fall is the perfect time to enjoy the rich flavors of pumpkin, and these healthy pumpkin dessert recipes make it easy to ...

Breakfast is often touted as "the most important meal of the day." But sometimes, there isn't enough time to whip something up in the morning. And if you're on the go, swinging by the drive-thru could ...

After the introduction of the Egg McMuffin and a full breakfast menu by McDonald's in the early 1970s, most every other fast food and quick service chain has tried to get some of those early ...