An unopened packet of oatmeal can last between 6 months and a year if stored properly in a pantry. While bugs shouldn’t easily be able to crawl into unopened packages, they can weasel their way ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

When it comes to traditional British breakfasts, you can’t beat a comforting bowl of steaming porridge oats. But unlike the ...

It's hard to think of a healthier breakfast than oatmeal—or a more versatile one. This whole grain offers the ultimate filling combo of protein and fiber, while its mild ... But much like breakfast ...

For example, one study found that old-fashioned oatmeal and instant oatmeal significantly increased appetite control over four hours compared to eating ready-to-eat breakfast cereal. Topping your ...

Everyone is singing the praises of oatmeal lately—and ... eating ready-to-eat breakfast cereal. Topping your oatmeal with other satiating ingredients like "protein and/or fat like nuts, often ...

1978 Life Cereal Mikey ... of shredded oats with sugar crystals locked inside.” But in the early ‘70s, following some work by the ad firm Doyle, Dane and Bernbach, Quaker Oats launched the ...

High-protein overnight oats are super customizable, too. Follow the basic oat, milk, yogurt and chia seed ratio, then experiment with different healthy mix-ins and flavor boosts. (This variation ...

If you usually skip a morning meal because you don’t have time, a nutritious breakfast cereal can be a quick and easy way to start your day. Research has shown that starting the day with a ...