gain weight at this age and naturally causes concern. reaches the kidneys where it is excreted in the urine. Because glucose carries water with it a lot of water is excreted in the urine which in turn ...

Loss of muscle tone is one of the key reasons women find it harder to lose weight as they get into their late 40s and early 50s. Muscle burns many more calories than fat, so if you increase the ...

Either way, taking this approach can lead to a strained relationship with food and exercise, as well as stalled weight loss. Some people, such as those who have spent years putting on muscle ...

Living well throughout perimenopause (and beyond) is key for dealing with the many symptoms – including menopause weight gain. Weight gain and loss is complicated, involving hundreds of genes ...

Either way, taking this approach can lead to a strained relationship with food and exercise, as well as stalled weight loss. Some people, such as those who have spent years putting on muscle mass ...

Either way, taking this approach can lead to a strained relationship with food and exercise, as well as stalled weight loss. Some people, such as those who have spent years putting on muscle ...

We’ve all felt for some time that some people were ‘lucky’ and could seemingly eat pretty much what they wanted without putting on weight, or even being unhealthy, whilst others struggled to ...

It’s normal to want fast results when following a new diet ... Though this can lead to slower weight loss, putting on muscle mass and decreasing fat mass benefits health in many ways.

“I was 238 at my max. It was so awesome. I want to go back.” While he loved achieving his goal of putting on weight, he also realized that gaining body mass at an accelerated rate can come ...

It is well established that chronic stress is associated with some serious conditions such as heart disease. Surprisingly, it has now also been linked with putting on ...