A MUM who thought she’d pulled a muscle while giving her kids breakfast was horrified when her injury turned out to be stage four cancer. Claire Turner, 43, was in the front passenger seat ...
A push, pull, legs program is as simple as it sounds. It's a full-body functional workout split that allows you to train multiple muscle groups based on their function or proximity to the body.
Now, they've figured out a way to deliver extra CMYA5 to heart muscle cells, or cardiomyocytes, through gene therapy. The promising early results appear in Nature Biomedical Engineering .
This article discusses the anatomy and function of the iliopsoas muscle and how to treat various iliopsoas conditions. The iliopsoas consists of three distinct muscles. They are usually grouped ...
Southern Mail senior reporter ROSHAN ABRAHAMS, who is also a qualified personal trainer, has launched a fitness and health column, Fit Foundations, to help you kickstart your fitness journey.