An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...

Here's what a herniated disc is, what causes it and what sort of treatment options are available and recommended if you ...

Walking is a cost-effective and easily accessible way to relieve lower back pain and prevent recurrence. It strengthens lower back muscles, improves posture, and stabilizes the lumbar spine. Walking ...

To help us stay informed, Good Morning Connecticut at 9 a.m. welcomed Dr. Jennifer Worth, the medical director and a thoracic ...

She reached back to hand her daughter some breakfast — a croissant, banana and bottle of water — and “I felt like I pulled a muscle,” Turner told Kennedy ... as well as in her liver and in the muscles ...

This article summarizes the available evidence on the management of patients with subacute or chronic low back pain ... independently of the chosen treatment, our daily concern remains chronic ...

Lyell Duffy only had nine weeks with his family after a melanoma diagnosis. The family wants to help others avoid the same ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

Stretching is a physical exercise that lengthens muscles and makes them more elastic. It has several health benefits, including increased flexibility, improved posture, and reduced pain. Stretching ...

This increased circulation relaxes the muscles and can relieve pain from lower back pain, tension headaches and arthritis.

The Barbell Side Bend Exercise is an effective way to bolster core strength and stability, specifically targeting the oblique muscles along your sides, while also engaging the lower back and shoulders ...