RA symptoms can make it difficult to maintain a balance at work. Depending on disease severity, RA can make it difficult to work at all, especially if it’s a physical job. Muscle weakness is a ...

Some of the best biceps in Australia and the world are about to muscle in to Adelaide – but one promising local talent hopes to win hands down. It’s the fast-growing world of arm wrestling ...

Her determination to tackle stunts isn’t just about personal achievement, it’s also about enhancing the overall quality of the series. Working alongside talented co-stars like Tatiana Maslany, who ...

Don't miss last week's funniest signs: ...

Forearm exercises stretch and strengthen the muscles crossing your hands ... lats and keep your core tight throughout the exercise. Pull yourself up toward the bar until your chin goes over ...

leaving him just enough time to use his arm to protect his head and neck – and pull out a tiny four-inch blade. The South African said: ‘Seeing that shark right before it bit me – that was a ...