The functional strength developed through pull-ups can also help improve posture, Clay says. Pull-ups mainly work muscles in ...

Getting into a fitness routine in the 20s is one of the best things a person can do for their body and mind. This decade is ...

Good morning, I’m Dan Gartland. I’m glad Saquon Barkley is healthy and dicing up defenses again.

Jen Selter, whose full name is Jennifer Leigh Selter, is a fitness model and social media influencer, whose workouts are of ...

An Ohio Department of Transportation spokesperson confirms that the ramp from East Market Street to state Route 82 eastbound ...

Archery requires a strong core because you have to keep your body steady while pulling back on the bow. This continual use of your abs helps build those m ...

The Sun forward can hardly lift her hands above her head, but she doesn’t let pain or injuries stop her from putting her ...

When you’re working on your core, choose exercises that enhance spine control and increase muscle endurance. Don’t make the ...

The Power Bra comes in six different colors (Jade, Obsidian, Stone, Rosé, Ecru, Sage, and Cloud+) and is available in size XS-3XL. It's designed to be a snug fit, so if you're having issues putting it ...

Nearly 400 miles traveled by helicopter from Muscle Shoals to Asheville, North Carolina all in the name of saving those devastated by Hurricane Helene.

Dwayne Johnson, Chris Evans, director Jake Kasdan and more from the cast and crew of ‘Red One’ discuss making a brand-new ...

Dr. Eugene Braunwald is often called the father of modern cardiology. He calls that an exaggeration. "Maybe I've been around longer, but there are a lot of people who have made major contributions to ...