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news24online
12 小时
Benefits Of Journaling For Mental Clarity
Regular journaling fosters creativity by allowing your mind to explore ideas freely without judgment, leading to innovative ...
8 小时
Meet Journer, a No-Nonsense Journal for Non-Journalers That’s 400% Funded on Kickstarter
Whether you're a beginner or a skeptic, this unique journal helps you prioritize your well-being by finally making journaling ...
MUI FITNESS US (English) on MSN
5 小时
The Science-Backed Benefits of CrossFit
CrossFit has become a go-to workout method for those seeking an effective and dynamic training routine. Let's dive into the ...
Opinion
The Alpena News
20 小时
Opinion
The incalculable benefits of being kind
Three things in human life are important: the first is to be kind; the second is to be kind; and the third is to be kind.” — Henry James While I drove home from the gas station the other day, an ad ...
19 小时
on MSN
Guilty of watching too much content? Your screen time's disturbing effect on mental health ...
The survey also observed a disturbing connection between media consumption and mental health. It was seen that people who ...
来自MSN
12 小时
10 Health Tips to Stay Healthy This Fall
As the leaves begins to turn vibrant shades of orange and gold, fall brings a change not just in scenery but also in o ...
Daily
20 小时
Specially Designed Video Games May Benefit Mental Health of Children and Teenagers: JAMA
In a review of previous studies, a Johns Hopkins Children's Center team concludes that some video games created as mental ...
ScienceAlert on MSN
3 小时
Weighted Blankets Really Can Do Wonders For a Good Night's Sleep
Blankets made with extra mass give the body the feeling of a warm hug while sleeping. According to research by led by ...
6 小时
Can a plant-based diet reduce risk of breast cancer?
A plant-based diet may reduce the risk of breast cancer by 15%, according to a JAMA study. Antioxidants and fiber in plant ...
7 小时
on MSN
Daylight saving ends in Europe this weekend. Experts warn the time change could harm your ...
Most of Europe will end daylight saving time this weekend, turning clocks back by one hour. But what are the potential health ...
celebwell
12 小时
13 Reasons Why Star Alisha Boe in Two-Piece Workout Gear Says "Love a hike love a dip!"
Alisha Boe, celebrated for her role in "13 Reasons Why," recently embraced the rugged landscapes of Scotland through hiking and swimming.
Daily Jang
12 小时
Europe prepares for upcoming time change: Major impact expected
In a major turn of events, Europe will turn their clocks back one hour this weekend, marking the end of daylight saving time ...
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