All prunes are made from plums, but not all plums can become prunes. Neither is better, but they are different. Both prunes and plums have an impressive nutritional profile. They contain virtually no ...

"Prunes definitely can be helpful with digestion and gut health," Whitney Linsenmeyer, Ph.D., assistant professor at Saint Louis University and spokesperson for the Academy of Nutrition and ...

"Prunes definitely can be helpful with digestion and gut health," Whitney Linsenmeyer, Ph.D., assistant professor at Saint Louis University and spokesperson for the Academy of Nutrition and ...

Prunes and prune juice are both effective home remedies for constipation. But they have major health benefits that go beyond ...

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Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...