verywellhealth2 天
Why Eating Prunes Is Great for Your Digestion, Bones, and Heart, According to Experts
Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...
Health benefits of Prunes: Support digestion, bone health, and help manage weight
Prunes, or dried plums, are nutrient-rich and offer numerous health benefits. Try adding them as snacks or with meals ...
AOL23 天
Prunes and prune juice can aid digestion, heart health and more, dietitians say
"Prunes definitely can be helpful with digestion and gut health," Whitney Linsenmeyer, Ph.D., assistant professor at Saint Louis University and spokesperson for the Academy of Nutrition and ...
Today23 天
Prune juice benefits: RDs reveal nutrients for gut, bone and heart health
"Prunes definitely can be helpful with digestion and gut health," Whitney Linsenmeyer, Ph.D., assistant professor at Saint Louis University and spokesperson for the Academy of Nutrition and ...
Prune juice has major benefits for gut, heart and bone health, dietitians say RDs
Prunes and prune juice are both effective home remedies for constipation. But they have major health benefits that go beyond ...
Daily handful of nutrient-dense fruit 'protects against osteoporosis'
A handful of prunes a day protects older women against osteoporosis, according to research. Levels of bone-boosting hormone ...