Learn about the health benefits of cheese and find out which are the healthiest varieties to incorporate into your diet.

So there is this 40-year-old cheddar cheese. It was probably super sharp, but it was still edible ... break down the protein and the fat. And as they do, you get more and more compounds forming ...

Looking for a crunchy, tasty snack that's not only delicious but also packed with protein? We've got the recipe you've been ...

Looking for a crispy, savory snack that's not only delicious but also packed with protein? Cottage Cheese Chips are here ...

Her other favorites that are so flavor-rich you can just use a little bit include sharp cheddar and blue cheese. It’s another great option due to its higher protein content, “which is going to ...

When you're looking to increase your protein intake, look no further than these high-protein snacks you can buy in the grocery store.

Melt cheese like sharp cheddar (6.78 grams of protein) on a medium-sized whole wheat tortilla (4.39 grams of protein) for a total of 11.17 grams of protein (22% of the DV). The whole wheat ...

Please don't take this as a slight to the grilled cheese. It's perfect as it is. But it can get even better with a clever ...

These highly-rated breakfast recipes are high in protein and feature seasonal produce so you can get a taste of fall with ...

Shrimp and grits hold deep meaning for Kardea Brown, inspired not only by her grandmother but also by rich family traditions ...

which keeps your mind sharp and your energy high. For a great portable protein-rich meal, Kleiner suggests these hand pies. “Thanks to the salmon, eggs and cheddar cheese, one hand pie provides about ...

It's easy to see why readers agree this is our best scone recipe. Bake a batch yourself and see why these homemade scones ...