A high-protein diet is crucial for maintaining muscle mass, aiding recovery, and promoting overall health. The article ...

WHEN you think of protein, you may automatically think of big juicy steaks and cuts of meat – hardly the cheapest food in the supermarket.  However, there are in fact many ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Eating right and following an active lifestyle are simple and sustainable changes that can go a long way in improving heart ...

Neha Dhupia took to Instagram to share the first day of her gluten-free lifestyle If you’re considering the same here’s a ...

“Protein powder should be used as a supplement to a balanced diet. However, certain people can benefit from protein powders, like athletes who have very high protein needs, people who are ...

Forty-year-old Angmo Norbu found that even her second visit in a month to Sonam Nurboo Memorial Hospital in Leh, around 100 ...

Nearly two years of elevated food inflation in India is leaving less in the lunch boxes of impoverished children, as ...

Social media is packed full of health trends and hacks (some of them good, many of them bad) and the latest one to rear its ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.