At this time of year, I usually swap my zingy berry smoothies and fresh green protein drinks for something ... magnesium and Omega-3. The recipe couldn’t be simpler, just add everything to ...

Add liquids first (including yogurt) to better incorporate powdered ingredients, like protein supplements. Take a look at the ideas below to find your next healthy smoothie recipe that will keep ...

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...

Smoothie Recipes to Kickstart ... greek yogurt, Califia Farms Almond Milk, Slim N Trim Blend, organic kale, ginger, and spinach. It comes with 22 grams of protein and 5 grams of fiber.

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Enter: Energy-boosting smoothies! A natural and delicious way to kick fatigue to the curb. These nutrient powerhouses are your secret weapon against the midday slump. More energy, better focus, and ...

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...