2 cup Cold skim milk 1 package (4-serving size) JELL-O Brand Strawberry Flavor Sugar-Free Gelatin 1 carton (8 oz) plain lowfat yogurt 1 cup Crushed ice 1 large Banana cut into chunks ...

Also, protein powder has an intense drying effect when cooked, so make sure to include the Greek yogurt to ensure each bite is more scrumptious than sandy. For the waffle enthusiasts out there, ...

In this recipe, nutritionist coach and recipe ... and creamy smoothie that hardly needs protein powder at all. Instead, Greek ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

To add protein, a creamy texture, and delightfully complex flavor to your smoothies all at once, freeze a powerhouse dairy ...

These highly rated breakfast recipes are worth adding ... You don't even need to add protein powder, thanks to the naturally occurring protein in the soymilk, Greek yogurt and peanut butter.

One of the best ways to fuel your body in the morning is with a protein-rich breakfast. If you’re in a hurry or prefer something easy, breakfast shakes are a perfect option. They are quick to ...

Keep reading for the best ways to make your protein shake taste great. While whey gets most of the attention (and rightfully so -- it enters your bloodstream faster than any other protein), there ...

it's no surprise people are turning to protein shakes to help shed a few extra pounds. However, despite their prevalence in almost all supermarkets and health food stores, protein shakes are not a ...

High-protein overnight oats are super customizable, too. Follow the basic oat, milk, yogurt ... powder to your oats, sometimes it will clump up or create a weird aftertaste. This recipe skips ...