This Root Beer Protein Shake Recipe did not disappoint. Root Beer floats are a favorite of mine, so this was the perfect quick treat with the warmer weather. Premier Protein has always been one of ...

If you’re looking for healthy, easy yogurt dip recipes that don’t sacrifice on flavor, you are in the right place. From ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

In the Ninja CREAMi Deluxe container, add either one 11-to-11 ½-ounce protein shake and 8 ounces (1 cup) of milk OR one ...

In my quest to, at the very least, take the guesswork out of my mornings, I found Good Protein and its line of protein shakes. Good Protein shakes promise 21 grams of protein and seven grams of fibre ...

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Lunch is undeniably tough. I am often too busy or distracted to take that noonday pause: Trying to make and take time for a ...

Representational Photo Gaining weight can be challenging if you’re not a heavy eater and feel full too quickly. You need ...

I personally have tried at least a dozen in the ten years since I started using the supplement, and I mix the ones I’m testing into shakes or meals three to four times a week. Some of my ...