Restaurant menus and grocery offerings have now adapted, and it isn’t hard to find vegan options when shopping or dining out. Vegan products now include supplements like protein powder. If you go to ...

“Protein powder is great for vegetarians,” says nutritionist and personal trainer Aynsley Kirshenbaum. Or kids who are picky eaters. Kirshenbaum adds protein powder to her kids’ macaroni and ...

In recent years, there’s been a significant rise in the popularity of veganism, subsequently leading to a higher demand for vegan protein powder. Whether you’re an athlete or simply aiming to ...

If you don’t eat animals or animal products, then it’s key to know which foods are the best sources of protein for ...

But it's not your only option. We've rounded up the best protein powders for women across various brands and flavors, with dairy-based whey powers and vegan-friendly alternatives. We found that the ...

This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...

However, it’s not suitable for those who are vegan, allergic to dairy, or lactose intolerant as it is derived from dairy. Casein protein: This milk-derived powder is “great for sustained ...

Protein powder, widely favored by fitness devotees, sportspeople, and those aiming to boost their protein consumption, comes in a vast array of choices. This wide variety makes the task of ...

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a ...