Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

Protein goals' has become a viral movement, but for many Americans, it might not be entirely rooted in science.

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

Ozempic is a medicine used to treat type 2 diabetes. It helps with weight loss by reducing appetite. Some foods have similar ...

Disinfecting wipes are an easy and convenient way to clean dirty surfaces, but they can pose health risks, especially for ...

Women who drink 4 glasses of regular milk every day have a higher risk of heart disease, a new study has found. Fermented ...

A recent study highlights the health benefits of a cocoa-flavored, soy-based powder drink mix enriched with hydrolysates from edible bird’s nests.

Breakfast can be a challenge for many people. Some don’t feel like eating in the morning, and others just don’t have the time ...

Dr Eric Berg DC, a keto and intermittent fasting specialist, has named what he calls the 'number one superfood in the world' ...

A recent study reviewed the ketogenic (keto) diet and found it may have serious risks, especially for certain groups of ...