Founded in 2008 to connect communities to fresh produce available at farmers markets in their neighborhood, Concord-based ...
A healthy diet is an important part of aging and living well. However, according to the Nutrition and Aging Resource Center, one in two older adults in the United States ...
If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.
The rankings help older adults (or anyone!) find the best place to live to meet their needs. How does your neighborhood stack ...
Proper nutrition is critical to older adults’ overall vitality, providing energy, helping to control weight, and even preventing and managing some diseases. Unfortunately, 10% of older people don’t ...
The level of nutrition care that older adults receive when they’re in and then discharged from hospital emergency departments is largely lacking, a new study finds. “A significant gap exists ...
Staying physically active is crucial for health in your golden years. John Dalton, a fitness enthusiast, shows that staying ...
Exercise helps release endorphins, which are known as “feel-good” hormones. While the cold weather may limit outdoor ...
Feeding a senior for a week is Easy as pie! This morning, T.A. Walker is shining a light on the Meals on Wheels program that ...